Featuring a profound Sanskrit verse from Bhagavad Gita on moderation in eating, work, and rest, this frame is adorned with a peaceful yoga-inspired illustration, perfect for wellness spaces.
Source: भगवद्गीता 6.17
Mantra
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा॥
Transliteration:
yuktāhāravihārasya yuktaceṣṭasya karmasu। yuktasvapnāvabodhasya yogo bhavati duḥkhahā॥
Hindi Translation:
जो लोग आहार, आमोद-प्रमोद और कर्म को संतुलित हैं और जो निद्रा पर नियंत्रण रखते हैं, वे योगाभ्यास द्वारा अपने दुखों को कम कर सकते हैं।
English Translation:
Those who are temperate in eating and recreation, balanced in work and regulated in sleep and wakefulness, can mitigate all sorrows by practising Yoga.
